Although we have already mentioned that placing a mattress directly on the floor without a foundation or a box spring can cause heat and moisture retention due to the lack of airflow underneath the mattress sleeping near to the ground can be quite pleasant especially if you live in a warm climate that is not too humid.
Boxspring and mattress on floor.
Some other mattress companies like nectar suggest that you actually can use your existing box spring to support a foam mattress as long as it is supported by a metal bed frame like this.
Some people who started sleeping on the ground reported overall improvement and disappearance of any type of back pain and some report that it also relieves joint pain.
A regular spring mattress can allow airflow through the fabric sides.
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A box spring or divan in some countries is a type of bed base typically consisting of a sturdy wooden frame covered in cloth and containing springs.
By comparison a standard box spring and mattress elevates the mattress a mere 16 to 18 inches off the floor a little beneath the height of a chair seat.
When most of us purchase a new mattress we think of getting a box spring or foundation to support it.
You could also set a box spring directly on the floor and place your mattress on top but most often people choose to put a box spring on a metal bed frame in order to lift the sleeping area higher off the ground.
It s also common to raise your mattress off the floor with a bed frame.
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People who sleep on a mattress directly on the floor also have a significantly lower risk of scoliosis a medical condition where the spine has an unnatural curve.
However many people choose to place their mattresses directly on the floor either for design reasons to save money or for a sleeper who tends to roll out of the bed.
If you have old hardwood floors mold spores can be dormant in the flooring and lead to mold growth.
Often also known as a tri fold mattress the most common type that works best on the floor is a folding mattress these are usually small queen size and under lightweight portable and much less expensive than a traditional full size version.
This makes getting in and out of bed easier.
If you live near the water or a very humid environment placing the mattress on the floor could allow for mold growth.
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